The following is my summary of a recent study that speaks to the importance of maintaining a healthy gut microbiome for protection from viruses that contribute to neurodegenerative diseases. The research also supported convincing evidence of the detrimental effects that antibiotics have on the gut microbiome.Cliff notes:A recent study from the University of Utah School... More
Being sick all the time is no fun. When we don’t feel good we aren’t as social, we aren’t as productive and I’ll even venture to say we are probably more cranky at home and work. This is no way to live. I believe we all have the desire to feel optimal, but how? How... More
