Hashimoto's Got You Worn Out? Make Sure You're Doing These 4 Things

Hashimoto's thyroiditis is a condition where the immune system attacks the thyroid gland, leading to decreased thyroid hormone production. This can cause a variety of symptoms such as brain fog, weight gain, fatigue, loss of motivation and difficulty concentrating. While there is no cure for Hashimoto's thyroiditis, there are several ways to support the immune... More

7 Ways Hypothyroidism Affects Your Gut Health

Hashimoto’s Thyroiditis is an autoimmune condition that affects the thyroid, resulting in inflammation and an inability to produce thyroid hormones. This lack of thyroid hormones, known as hypothyroidism, can cause a number of health concerns - including gut health issues.If you suffer from Hashimoto’s Thyroiditis, you’re likely already aware of the gut health issues associated... More

Why Am I Tired All the Time? 6 Unexpected Reasons and How to Fix Them

Who doesn’t want better, more sustainable energy throughout the day? Most of us are worn out, exhausted and drinking too much caffeine just to try to keep our heads above water. Here’s the thing- every single client I work with naturally improves their energy level; some just a little better, but most improve dramatically.How can... More

Why Are My Thyroid Labs "Normal" When I Don't Feel Well?

Here's an all-too-common scenario.A middle aged woman:- can't lose weight no matter what she does- only has 2-3 bowel movements each week- drags herself out of bed each morning- struggles to stay awake in the evening- feels depressed, although not diagnosedThe crazy part is, her doctor keeps telling her that her labs "look good." He... More

Fatigued, Can't Lose Weight, and Tired All The Time? You May Have An Underlying Thyroid Problem

The thyroid is a butterfly-shaped gland that sits low on the front of your neck. The thyroid has two side lobes, connected by a bridge (isthmus) in the middle and secretes several hormones, collectively called thyroid hormones. Your thyroid commands control of every cell in your body. It helps regulate a vast number of things... More

Thyroid Hormone Deficiencies – Make Them Happy With The Right Food!

The thyroid is often overlooked for how important it is in regards to how well our body systems function. When your thyroid isn’t working well, it can throw off your metabolism, digestion, sex drive, mood, and immune system. Symptoms of thyroid disorders are often misdiagnosed as “signs of aging.” Underlying thyroid problems don’t show up... More
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