4 Factors To Resolve Underlying Inflammation

If inflammation is the root of all disease, then it makes sense to calm the fire as much as possible.Inflammation is a complex immune response to a variety of inputs.Sometimes it’s a bacterial or viral infection, in which case inflammation is protective.But when inflammation goes unchecked for extended periods of time, that opens the door... More

Research Summary: Gut Bacteria Found to Protect The Brain and CNS From Harmful Viruses

The following is my summary of a recent study that speaks to the importance of maintaining a healthy gut microbiome for protection from viruses that contribute to neurodegenerative diseases. The research also supported convincing evidence of the detrimental effects that antibiotics have on the gut microbiome.Cliff notes:A recent study from the University of Utah School... More

Inflammation, Stress & Thyroid

Here's an all-too-common scenario.A middle aged woman:- can't lose weight no matter what she does- only has 2-3 bowel movements each week- drags herself out of bed each morning- struggles to stay awake in the evening- feels depressed, although not diagnosedThe crazy part is, her doctor keeps telling her that her labs "look good." He... More