Today I want to tackle 5 Common Myths that I often hear when it comes to gut health. These misconceptions are important to discuss because it can drastically change your perspective, and in turn, your treatment plan. Let’s dive in! “Eating dairy yogurt is good for your gut.” I can’t tell you how many times I’ve heard this.... More
Nobody likes being sick. Nobody likes having frequent headaches or a bad case of constipation. Nobody likes skin breakouts or feeling exhausted. Nobody likes brain fog and riding a roller coaster of mood swings. When we feel these things, we just want them to go away. Fast. Most of us can’t afford to lay on... More
